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Eat These Super Foods to:
Eat These Super Foods to:
By Super on January 20, 2012
What is Iodine? Iodine is a chemical that can be found in seawater and in some minerals in the earth. Most people know iodine as a solution that we use as an antiseptic that we apply when we get cut or when we have wounds because it kills germs and bacteria! Iodine is an essential nutrient [...]
Posted in Eat These Super Foods to:, Hair and Beauty, Improve your Memory, Lose Weight, Lower Cholesterol & Blood Pressure, Prevent and Fight Cancer, Reduce Stress, Smooth Skin, Super Healthy Foods, Uncategorized
| Tagged Iodine, Iodine Rich Foods, What is Iodine
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By Super on December 4, 2010
Benefits of the Antioxidant Selenium Some of you may heard of selenium and the numerous benefits you get from it but a lot of people have not. Selenium is thought to help with the following: Selenium for Cancer Prevention. Selenium reduces your risk of breast, colon, liver, skin, and lung cancers. Selenium keeps tumors from growing by helping [...]
Posted in Antioxidants, Eat These Super Foods to:, Prevent and Fight Cancer
| Tagged Bust Your Immune System, Cancer Prevention, Heart Disease Prevention, Reproductive Health, Selenium, Skin Disorders
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By Joanna on April 8, 2010
Stress Reducing Organic Healthy Foods Reducing stress might be as easy as eating the right kind of organic healthy foods. How you feel can be directly related to what you eat. It is tempting to grab refined carbohydrates, otherwise known as comfort foods, and eat them in unhealthy quantities when under stressed. Instead of reaching [...]
Posted in Eat These Super Foods to:
| Tagged Healthy Food, Organic, Organic Food, organics
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By Joanna on April 4, 2010
Getting a good night’s sleep is important. It is the time our bodies work through cleansing and re-energizing our system for another full day. Lack of sleep causes memory loss, specially short term memory loss because lack of rest makes it hard for someone to focus on what they’re doing. The foods we eat have [...]
Posted in Eat These Super Foods to:
| Tagged Healthy Food, Organic, Organic Food, organics
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By Super on February 17, 2010
I am sure you have heard all kinds of claims about how wonderful pomegranates are, over the last couple of years. So what is real and what is fiction? Reported Facts about Pomegranates: Fights Breast Cancer Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer [...]
Posted in Featured, Lower Cholesterol & Blood Pressure, Prevent Alzheimer's Disease, Prevent and Fight Cancer, Super Healthy Foods
| Tagged Pomegranate, Pomegranate Juice, Pomegranate Prevents Alzheimer's Disease, Pomegranate Protects Arteries, Prevent and Fight Cancer
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By Super on January 25, 2010
Short term memory loss is a fact of life as we get older. Is there anything that can be done to help? There are some foods that have been proven to boost brainpower. Organic Rosemary Rosemary contains a wealth of antioxidant phytonutrients, including flavonoids and the phenolic compounds carnosol, rosmanol, and rosmarinic acid wich are great for [...]
Posted in Featured, Improve your Memory
| Tagged Healthy Food, Improve your Memory, Organic products, Super Food
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By Super on September 9, 2009
There is a reason why blueberries are one of the foods that are listed under the super foods category. This is mainly because of the antioxidants and amino acids, essential fatty acids, and vitamins present in the fruit. It helps in faster healing and skin renewal. People who eat two to three servings of blueberries [...]
Posted in Featured, Lose Weight
| Tagged Blueberries, Memory, Wrinkles
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By Super on September 9, 2009
Isn’t that a dream? Many people turn green with envy when one of their friends will say, “I want to become a bit fatter, but no matter what I eat, I cannot seem to gain weight.” There are people really gifted with a slight frame and the metabolism of a lynx. Unfortunately, not everyone is [...]
Posted in Featured, Lose Weight
| Tagged Almonds, Broccoli, Diet, Weight Loss
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