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What Is Iodine and Why Is Iodine Important?

What Is Iodine and Why Is Iodine Important?

By Super on January 20, 2012

What is Iodine? Iodine is a chemical that can be found in seawater and in some minerals in the earth. Most people know iodine as a solution that we use as an antiseptic that we apply when we get cut or when we have wounds because it kills germs and bacteria! Iodine is an essential nutrient [...]

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Super Food for your Memory Loss!

Super Food for your Memory Loss!

By Super on January 25, 2010

Short term memory loss is a fact of life as we get older.  Is there anything that can be done to help? There are some foods that have been proven to boost brainpower. Organic Rosemary Rosemary contains a wealth of antioxidant phytonutrients, including flavonoids and the phenolic compounds carnosol, rosmanol, and rosmarinic acid wich are great for [...]

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Super Foods with Super Natalie

Super Oats!