Cancer Prevention Foods

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Cancer affects people at all ages with the risk for most types increasing with age. Cancer caused about 13% of all human deaths in 2007, about 7,600,000 people! Given how many millions of people die from cancer every year, it is imperative that we do everything we can to include foods in our diets that […]

Super Foods Help You Lose Weight

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Super foods can really help you trim down your weight. On the other end of the scale one thing that really piles on the pounds is ready made food. This is because ready-made food like frozen dinners and other frozen items are already processed and can contain a lot of sugars and processed carbohydrates, which […]