Eat Right, Live Better, Live Longer

Cancer Prevention Foods

Cancer affects people at all ages with the risk for most types increasing with age. Cancer caused about 13% of all human deaths in 2007, about 7,600,000 people! Given how many millions of people die from cancer every year, it is imperative that we do everything we can to include foods in our diets that will help us in our fight to prevent cancer! We have identified about 15 different foods that help your body fight off cancer! The key to remember, as usual, is to make sure that we do not kill all the nutrients that are supposed to help ...

Pomegranate Magic

I am sure you have heard all kinds of claims about how wonderful pomegranates are, over the last couple of years. So what is real and what is fiction? Reported Facts about Pomegranates: Fights Breast Cancer Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming. Lung Cancer Prevention Studies in mice show that pomegranate juice may inhibit the development of lung cancer. Slows Prostate Cancer It slowed the growth of prostate cancer in mice. Keeps PSA Levels Stable In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces ...

Super Food for your Memory Loss!

Short term memory loss is a fact of life as we get older. Is there anything that can be done to help? There are some foods that have been proven to boost brainpower. Organic Rosemary Rosemary contains a wealth of antioxidant phytonutrients, including flavonoids and the phenolic compounds carnosol, rosmanol, and rosmarinic acid wich are great for short memory loss. Rosemary extract has shown the capacity to scavenge the peroxynitrite radical, one of the molecules responsible for causing cell death and aging. Consumption of its volatile oils, those that give it its memorable fragrance, help to enhance recall and increase alertness. To retain ...

Blueberries are Sweet and Powerful

There is a reason why blueberries are one of the foods that are listed under the super foods category. This is mainly because of the antioxidants and amino acids, essential fatty acids, and vitamins present in the fruit. It helps in faster healing and skin renewal. People who eat two to three servings of blueberries a day actually have less wrinkles and age spots. When wounded, the skin easily repairs the broken area and completely heals the spot faster than people who do not eat blueberries as often. But perhaps one of the best reasons why eating blueberries can really give you ...

Eat More and Weigh Less

Isn’t that a dream? Many people turn green with envy when one of their friends will say, “I want to become a bit fatter, but no matter what I eat, I cannot seem to gain weight.” There are people really gifted with a slight frame and the metabolism of a lynx. Unfortunately, not everyone is gifted the same way. So to live healthier and have a slimmer body, all you really need to do is to eat more. Well, maybe not more of the potato chips and French fries and the ice cream, but more of the healthy food options that ...

Boost your Immune System: Eat these Vital Healthy Foods Now

By Joanna on May 3, 2010

Colds and flu are the most common sickness people get specially nowadays when the weather is very unpredictable – one minute it’s sizzling hot and another minute, it’s raining cats and dogs. And let’s face it – being sick is the pits! So how do you avoid coming down with the common colds and flu? [...]

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How to Use Healthy Organic Foods to Boost your Libido

By Joanna on May 1, 2010

How to Use Healthy Organic Foods to Boost your Libido With the fast paced lifestyle, quite a number of people lose their sexual appetite due to pressures and stress from their daily lives. Certain healthy foods however have been shown to increase sexual desire in both men and women. Healthy aphrodisiac foods may help to [...]

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Energy boosting organic healthy foods: Eat these to keep your motor revving all day long

By Joanna on April 28, 2010

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Organic Healthy Foods for Dry Skin

By Joanna on April 25, 2010

Organic Healthy Foods for Dry Skin Having dry skin means having a skin that is parched, caused by its inability to retain moisture. It usually has a low level of sebum and can be prone to sensitivity. It usually feels “tight” and uncomfortable after washing unless some type of moisturizer or skin cream is applied. [...]

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Boost your Memory with these Healthy Foods

By Joanna on April 23, 2010

Boost your Memory with these Healthy Foods Do you ever why you have trouble remembering names? Maybe places you’ve been to? Ever gone to a room and stop to wonder what was it again you were supposed to do there? Memory loss is a problem suffered by many, not just adults in old age but [...]

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Let’s Talk About Antioxidants

By Joanna on April 21, 2010

The word antioxidant is something we all have come across many times in passing. We see it in food labels that proclaim orange juice to be “rich in antioxidants”; the health section of the newspaper details the latest findings on how antioxidants are important in cancer prevention and we see it in beauty products that [...]

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Stress Reducing Organic Healthy Foods

By Joanna on April 8, 2010

Stress Reducing Organic Healthy Foods Reducing stress might be as easy as eating the right kind of organic healthy foods. How you feel can be directly related to what you eat. It is tempting to grab refined carbohydrates, otherwise known as comfort foods, and eat them in unhealthy quantities when under stressed. Instead of reaching [...]

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Organic Healthy Foods for a Goodnight’s Sleep

By Joanna on April 4, 2010

Getting a good night’s sleep is important. It is the time our bodies work through cleansing and re-energizing our system for another full day. Lack of sleep causes memory loss, specially short term memory loss because lack of rest makes it hard for someone to focus on what they’re doing. The foods we eat have [...]

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Organic Salt is a Healthy Food

By Joanna on April 1, 2010

Organic Salt is a Healthy Food Organic table salt is a common seasoning and many people add organic table salt to recipes and use it as food seasoning. 75% of the organic table salt that we eat comes from readymade foods, such as bread, cereals and baked beans and even biscuits have organic table salt [...]

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Cancer Prevention Foods

By Super on February 23, 2010

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Eat The Right Foods, Live Better, Live Longer

Eat Right, Feel Great, Live Longer

Cancer Prevention Foods

Pomegranate Magic

Super Food for your Memory Loss!

Blueberries are Sweet and Powerful

Eat More and Weigh Less

Boost your Immune System: Eat these Vital Healthy Foods Now

How to Use Healthy Organic Foods to Boost your Libido

Energy boosting organic healthy foods: Eat these to keep your motor revving all day long

Organic Healthy Foods for Dry Skin

Boost your Memory with these Healthy Foods

Let’s Talk About Antioxidants

Stress Reducing Organic Healthy Foods

Organic Healthy Foods for a Goodnight’s Sleep

Organic Salt is a Healthy Food

Cancer Prevention Foods

Super Foods with Super Natalie

Super Oats!

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Eat Right, Feel Great, Live Longer

Cancer Prevention Foods

Pomegranate Magic

Super Food for your Memory Loss!

Blueberries are Sweet and Powerful

Eat More and Weigh Less

Super Foods with Super Natalie

Super Oats!

Meta

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