Eat Right, Feel Great, Live Longer
Do you know why your skin becomes rough and dry as you grow older? What really causes skin to deteriorate is aging itself. With aging comes the decrease in collagen, which is what makes skin soft and pliable. If the amount of collagen in the skin drops, then the skin becomes tougher and sort of […]
You can start taking better care of your skin with by using all-natural and skin friendly ingredients. Forget about the fancy solutions and facials that you get in the salon and in various beauty boutiques because what you need to do to have beautiful skin can be found in the grocery and fruit stands. When […]
Super foods can really help you trim down your weight. On the other end of the scale one thing that really piles on the pounds is ready made food. This is because ready-made food like frozen dinners and other frozen items are already processed and can contain a lot of sugars and processed carbohydrates, which […]
You know what can make your nails tougher and smoother? It is not the fake nails and the nail polish that will do the trick. The manicure and pedicure, which in its process will take off the uppermost layer of your nails, will inevitably damage your nails. The strong chemicals within the nail polish and […]
What makes healthy hair? Is it the styling? Is it the coloring and the oh-so-perfect perm? Perhaps you would think that it is the regimen that salons have introduced into the market like re-bonding and the very famous hot oil that makes healthy hair. But honestly, what makes hair good-looking?…..Protein, complex carbohydrates and vitamins present […]
